Spoken Poetry Writing & Performance
2 – 5PM
Use promo code “A4” to get a $20 discount!
Write, move, and speak with Regie—using improv and wordplay to craft short spoken-word poems that move you or discover you!
Spoken Poetry Writing & Performance (with Regie)
This session is an embodied poetry workshop exploring life stories through spoken word, movement, and improvisation. Guided by Regie Cabico, participants are invited to write, move, and vocalize using playful prompts and experimental wordplay.
Rather than focusing on polished performance, this workshop treats poetry as a live, responsive practice—shaped by breath, rhythm, silence, gesture, and sensation. We’ll explore poetry in its shortest forms and experiment with how words change when spoken from the body.
You may write, speak, move, or simply listen. Sharing is always optional. The emphasis is on curiosity, resilience, and finding language that carries your Rasa—your feeling, flavor, and truth.
No writing, poetry, or performance experience is required. Come as you are.
What You’ll Do
* short writing prompts and experimental wordplay
* vocal play, rhythm, and breath
* gentle movement to support expression
* optional sharing and witnessing
Accessibility & Care
* no writing or performance experience required
* sharing aloud is always optional
* seated participation, quiet writing, or observing are welcome
* emphasis on care, consent, and choice over polish
* This is a non-judgmental, non-competitive space.
Who This Is For
This workshop may resonate if you’re interested in:
- spoken word and storytelling
- expressing lived experience through language and sound
- playful, embodied approaches to writing
- finding your voice without pressure to perform
- All bodies, backgrounds, and levels of experience are welcome.
Part of Rasa Labs
This session is part of Rasa Labs, a series of embodied workshops by Moving Rasa exploring culture, creativity, and connection through different mediums. Each lab stands alone. Click on, “More information” to learn more.