Performances & Pre-Show Yoga

Join for free performances by Queens-based dance companies at Queensbridge Park LIC!

Location: Long Island City - Queensbridge Park

Enter at northern most end of park on Vernon Blvd by 41st Ave

Transportation: 7 train to Queensboro Plaza Station, E, M R trains to Queens Plaza and F train at 21st St/Queensbridge, Q102, Q103 at 41 Av or 40 Av/Vernon Blvd. Limited street parking.

See ADA accessible stations here: https://www.mta.info/accessibility/stations

4-4:45pm Pre-Show Yoga with Dorita of Form and Flow:

Vinyasa Flow — Open Level

Vinyasa is a dynamic style of yoga that links breath with movement, flowing from one posture to the next in a continuous, mindful sequence. In this open-level class, we’ll build heat through sun salutations and standing postures, move into balance and strength work, and close with a grounding cool-down and stillness. Modifications and variations are offered throughout, so beginners feel supported while intermediate practitioners are invited to deepen their practice and explore more challenging expressions of each pose. All you need is an open mind and a willingness to move with your breath.

Level: Open to Intermediate

5pm Dance Performances by:

• CORDILLERA CULTURAL ENSEMBLE
• The Kingdom Dance Co.
• RH Moves
• Drye/Marinaro Dance Company
• Cucala Dance Company
• Caporales San Simon Cochabamba NY

Performances subject to change. Performances may be canceled due to extreme weather conditions; please follow on Instagram for up-to-date announcements.

Photo credit: Kalena Burwell